Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers.. . . READ MORE

Do you believe that you are suffering from menopause? If you are, you should know that you are not alone. As uncomfortable and as life altering as many of the menopause symptoms can be, it is a natural occurrence that many women experience, typically around the age of forty. As hard as it can be for some women to associate menopause with good news, there is. That good news is that it is relatively easy for you and other women to treat the symptoms of menopause and you can do so with many natural remedies, also commonly referred to as home remedies.. . . READ MORE

While much research is still being done as to what causes headaches and there is no cure, new medications have become available during the last decade. These new medicines may reduce the frequency and decrease the debilitating pain associated with migraine headaches. There are also preventative measures and self-help techniques patients may find helpful. . . . READ MORE

According to studies, there are more or less 17 million Americans who are suffering from depression annually. Majority of these cases are women. Persistently, it was stated that women suffer more depression than men in terms of time, duration and severity. Depression in women or in men affects their mental health and disregards some of the most important factors in their lives. With increased rates of depressive behavior in women, it may be concluded that it is because of social and biological differences.. . . READ MORE

Women between the ages of 35 and 55 will soon experience menopause. It is not a disease but rather a phase in life where the female will no longer be able to conceive a child. One of the symptoms associated with this phase is weight gain. In fact, 90% of women will gain a few extra pounds which are not a direct result of overeating but rather a shift in your hormones. . . . READ MORE