<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Women&#039;s Health Blog &#187; Exercise</title>
	<atom:link href="http://ehealth2020.com/category/exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://ehealth2020.com</link>
	<description>women&#039;s health issues, women&#039;s health information, women&#039;s wellness, menopause</description>
	<lastBuildDate>Sat, 08 May 2010 08:57:51 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Exercise and Hydration</title>
		<link>http://ehealth2020.com/exercise/exercise-and-hydration/</link>
		<comments>http://ehealth2020.com/exercise/exercise-and-hydration/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 11:05:49 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://ehealth2020.com/?p=25</guid>
		<description><![CDATA[<p>The human body is made up of over 75% of water, and as we all know, we cannot live without water.  The fact is, we can only survive for a total of 3 days without water.  Water has however, been replaced in most diets by soft drinks and other sugar sweetened drinks.  Keep in mind that water is a healthier and necessary for leading yourself towards a better health and longevity.. . .  <a href='http://ehealth2020.com/exercise/exercise-and-hydration/' rel="nofollow">READ MORE</a></p>]]></description>
			<content:encoded><![CDATA[<p>The human body is made up of over 75% of water, and as we all know, we cannot live without water.  The fact is, we can only survive for a total of 3 days without water.  Water has however, been replaced in most diets by soft drinks and other sugar sweetened drinks.  Keep in mind that water is a healthier and necessary for leading yourself towards a better health and longevity.. . .  <a href='http://ehealth2020.com/exercise/exercise-and-hydration/' rel="nofollow">READ MORE</a></p>]]></content:encoded>
			<wfw:commentRss>http://ehealth2020.com/exercise/exercise-and-hydration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
